Should you give up on vitamin D and omega-3s? Not so Fast

TLG’s New Wellness Guru, Thalia Loumbardas provides her thoughts… What is vitamin D? Vitamin D is special because it doubles as: A vitamin: (antioxidant) because it is a substance that inhibits oxidation and formation of free radicals in a living organism. AND A...

Eating Locally in Ontario

Summertime is finally here! And warm weather isn’t all there is to look forward to. The summer months are also a great time to take advantage of all of delicious local produce Ontario has to offer! Here are some quick tips on why, what, when and how to eat locally...

Should you give up on vitamin D and omega-3s? Not so Fast

TLG's New Wellness Guru, Thalia Loumbardas provides her thoughts...   What is vitamin D? Vitamin D is special because it doubles as: A vitamin: (antioxidant) because it is a substance that inhibits oxidation and formation of free radicals in a living organism. AND A...

Benefits of Canada

The Leslie Group has a preferred pricing arrangement for our clients with Medcan and if they would like to learn more about this executive health assessment or proceed with utilizing Medcan services for their Executive team to contact The Leslie Group at 416 510 8966...

Supporting Employees Battling Cancer

Employers are in a strategic position to better support employees by offering group critical illness coverage. According to the Canadian Cancer Society, 40% of Canadian men will develop cancer during their lifetime. Cancer remains the leading cause of premature death...

Healthy Food – You’ve Got to Read Between the Lines

Not all food labels are created equal: look closely at claims such as “contains real fruit” or “probiotics” before you buy. You’ll see them stamped on boxes of cereal, tubs of yogurt, cartons of juice and packages of cookies.  Claims such as “whole grain”,...

Dental Facts and Benefits

Dental Health Canada may have one of the best oral health care systems in the world and the oral health of Canadians as a whole has improved considerable over the past 30 years, but Dr. Robert MacGregor, president of the Canadian Dental Association (CDA), says that’s...

Visioncare: The Ins and Outs of Eye Exams

The best way for consumers to maintain good vision and eye health is by obtaining comprehensive professional eye care services regularly. In the long term, early diagnosis and treatment of eye disease results in savings in health care costs and, by minimizing vision...